So I've started a new diet. It's the HCG diet. The first two days you gorge, then day 3-23 you eat a VERY low amount of calories. About 500, but I'm not starving! Yesterday I actually ate only 318. I know how unhealthy that sounds and I am not a nutritionist or scientist. I am an army wife who wants to lose the weight she gained during her husband's deployment. I'm on day 3 and I've lost FIVE pounds. Five pounds and I've only been eating the small amount of calories for 24hours.
FIVE...thats 5...that's more than I've lost in a month trying on my own! If you have negativity keep it to yourself I'm doing what I want, I'm grown. And I'm happy so far! I'm going to be documenting my weight loss on here, the foods I eat and make, and then the first month after the diet probably. I'll deff be taking a break on Thanksgiving! And then December I won't be on it.
So here was dinner last night! Lean ground Turkey made into a burger and grilled on the Geroge Foreman grill, lettuce, and a whole tomatoe slicedand baked! It was actually wonderful!
Do you have any good recipes? What kind of veggies do snack when you diet?